Why Should I See a Psychologist?
Many believe that seeing a psychologist is only for people suffering from a mental illness. However, you may be surprised to learn that...
Panic Attacks
1 out of 75 people suffer from panic attacks. It most likely that you know of someone who has experienced such anxiety.Beverley,...
Choosing a Psychologist
Therapy is a unique relationship between two people. One of the primary factors for successful therapy is the feeling of safety and trust...
Couples Therapy or Individual Therapy?
Are you having problems in your relationship? You might be wondering if couples therapy would be helpful. Clinical Psychologist, Ethelwyn...
Improve Communication with your Partner
We all want to have supportive and understanding relationships, a key to this is good communication. Clinical psychologist, Ethelwyn...
Suicidal Teens
Teen suicide is a devastating and serious problem around the world. Meaningful Minds Psychologist, Melissa Cilliers discusses the topic...
Is physical illness a sign of mental strain?
Is there a link between physical illness and psychological stress? Meaningful Minds Clinical Psychologist Melissa Cilliers, looks at how...
What is Post Traumatic Stress?
Many people have experienced traumatic events. If you have not experienced this first hand, you are sure to know people who have. At...
A Tip on How to Be Present
Do you often find yourself drifting off during conversation? Or maybe you can't remember what you did yesterday or even an hour ago? ...
New Year Resolutions and How to Keep Them
It’s a new year! We generally tend to welcome it with a sense of excitement for the (planned or unplanned) prospects hidden within its...
