What is Depression?
Depression is a seemingly common but misunderstood mood disorder. Many people believe it is a sign of weakness, or something you can just...
The importance of sleep
Why is sleep important? Meaningful Minds Clinical Psychologist, Ethelwyn Rebelo talks about sleep in our latest blog. Sleep is important....
Practical Help for Grief and Loss
Losing someone or something we love is one of the hardest parts of life. As the holidays draw near many people feel this loss more...
Is physical illness a sign of mental strain?
Is there a link between physical illness and psychological stress? Meaningful Minds Clinical Psychologist Melissa Cilliers, looks at how...
