What is Depression?
Depression is a seemingly common but misunderstood mood disorder. Many people believe it is a sign of weakness, or something you can just...
5 things to know about living with someone who suffers from depression
It is difficult to understand and relate to a person who is suffering from depression. The lack of understanding can either cause you to...
8 Week Mindfulness Workshop
Learn the skills to help you live your life with purpose, meaning and connection. What is Mindfulness? Mindfulness is the ability to...
What are cognitive distortions and how do we fix them?
Do you find yourself stuck in irrational patterns of thinking? Fixed in black and white thinking without being able to find shades of...
Suicidal Teens
Teen suicide is a devastating and serious problem around the world. Meaningful Minds Psychologist, Melissa Cilliers discusses the topic...
