Procrastination
Do you often struggle to get things done? Do you avoid or find excuses to complete certain tasks? You may be procrastinating. Meaningful...
8 Week Mindfulness Workshop
Learn the skills to help you live your life with purpose, meaning and connection. What is Mindfulness? Mindfulness is the ability to...
How to Handle Disappointment
Experiencing disappointment can be overwhelming, and at times life changing. Meaningful Minds Psychologist, Bernadett, discusses ways in...
Laughing into the Good Times
After the festive season, going back to work and school can be rather difficult. Meaningful Minds, Clinical Psychologist, Ethelwyn Rebelo...
Are you a People Pleaser?
Are you a people pleaser? Meaningful Minds Clinical Psychologist, Melissa Cilliers looks at this topic, as well as ways to become more...
How to Increase your Motivation
Do you know what motivates you? Would you like to increase your motivation? Beverley from Meaningful Minds Psychologists looks at what...
A Tip on How to Be Present
Do you often find yourself drifting off during conversation? Or maybe you can't remember what you did yesterday or even an hour ago? ...
How to Develop Self Love
Learn how to love and accept yourself with practical advice from psychologist Melina Georgiou. For more information on self love contact...
New Year Resolutions and How to Keep Them
It’s a new year! We generally tend to welcome it with a sense of excitement for the (planned or unplanned) prospects hidden within its...
How to inspire those around you
Be it your partner, child, friend, family member or colleague everyone needs someone to inspire the best within them. Not only does...
